Coaching
Know-how
Azum DNA
Metabolic Profile - What is it and why you need it?
Interest aroused? Here the more detailed report on the Azum DNA.
Inspiration for exercise, nutrition & Management
Always stay fit! Physically and mentally. With Azum and our coaching insights, you can do both.
Part Two: presenting the three zone model
Have you ever wondered how some of the world’s top triathletes manage...
Date: 6. May 2023
- Coaching Academy
3 vs. 5 Zone model, which one suits you the most?
Part One: presenting the five zone model Are you looking to take...
Date: 27. April 2023
- Coaching Academy
Coaching Academy: Improve Vo2max through training
After the previous blog posts made it clear that VO2max is one...
Date: 19. April 2023
- Training
- Coaching Academy
Important Factors of Endurance Performance
If you are aiming for a faster time over the Ironman distance,...
Date: 19. April 2023
- Training
- Coaching Academy
Coaching Academy: Vo2max
As it became clear in the blog post on the factors of...
Date: 17. April 2023
- Training
- Coaching Academy
Inscyd – AZUM: Power Performance Decoder (PPD)
INSCYD recently came up with an innovation that simplifies performance diagnostics for...
Date: 17. April 2023
- Training
- Features