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Coaching
Know-how

Inspiration for exercise, nutrition & Management

Always stay fit! Physically and mentally. With Azum and our coaching insights, you can do both.

Fewer days off, more performance: 5 trainer tips to optimize energy intake in athletes

This is how a lack of energy affects training If the body...

Date: 11. May 2021

Training
Nutrition
Coaching Academy

Laura and Azum: Fits!

Last Sunday we simply basked in the great performance of others: namely...

Date: 12. April 2021

Swim
Bike
Run

New Azum partnership: Ministry of Nutrition

<! – wp: heading {“level”: 4} -> Vegan sports nutrition for professional...

Date: 7. April 2021

Nutrition

Coaching Academy: More offerings, less pre-programming

As we have seen in the past three webinars with Philipp, dialog...

Date: 22. April 2021

Training
Coaching Academy

Coaching Academy: off-season or train through?

Coaches are often confronted with this question at the end of...

Date: 12. April 2021

Swim
Bike
Run

Coaching Academy: Strength training in endurance sports

How does strength training affect endurance performance? How can I optimize the...

Date: 12. April 2021

Training
Coaching Academy
Athletics

Coaching Academy: Coaching more successfully

Just before Christmas 2020: our know-how gift to all coaches (and...

Date: 12. April 2021

Training
Nutrition
Coaching Academy

Cross-country skiing: Curse or blessing for endurance athletes?

Winter has arrived in many places and summer athletes are increasingly...

Date: 12. April 2021

Winter
Training

With flexible zone monitoring: Optimize coaching

With flexible zone monitoring, coaches can substantially optimize their training. Azum...

Date: 12. April 2021

Training
Features

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